Moroccan-Style Vegetable Couscous

Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian Entree

I’ve always loved Moroccan food, but lately I’ve had a renewed obsession with it. Last week my family and I discovered an awesome little Moroccan restaurant in Westwood called Koutoubia. We had a terrific meal there– merguez sausage, harira, cigars, lemon chicken, lamb and couscous. It reignited my interest in Moroccan and North African cuisine. I came home ready to experiment in the kitchen with sweet and spicy flavors… dried fruits, cinnamon, harissa.

I was inspired to develop a seasonal Moroccan-style vegetarian entree that could be served in lieu of turkey for Thanksgiving, or for any occasion really. A tagine seemed like the perfect way to go. The North African word tagine refers to a cone-like earthenware pot, as well as the slowly simmered Berber-inspired stews that are cooked inside it. I love the tagine as a cooking vessel, but not too many people have one in their kitchen. It made more sense to cook this Moroccan-spiced tagine in a heavy pot, rather than a tagine, so that more folks can enjoy it. Whether this cooking method qualifies the dish as a tagine or a stew is anybody’s guess. I serve it over couscous, so I call it Moroccan-Style Vegetable Couscous.

This two-pot meal is easy to make, super healthy and so satisfying. It’s got layers and layers of flavor, and could be served as either a vegan entree or an exotic side dish. I used lots of vegetables and dried fruits, which make this a great choice for harvest-time holidays (like Sukkot!). Harissa is a spicy North African chili paste originating in Tunisia. It can be found at most Middle Eastern and kosher markets. The spice adds a wonderful depth to this sweet and savory dish. Feel free to substitute sambal oelek from the Asian food section if you can’t track down harissa, they have similar flavor profiles. If you’re gluten free, quinoa makes a perfect sub for the couscous. Enjoy!

Moroccan-Style Vegetable Couscous

Ingredients

  • 1 1/2 tbsp extra virgin olive oil
  • 1 medium sweet onion, diced
  • 2 tsp chopped garlic
  • 2 tbsp tomato paste
  • 1 tbsp harissa (or substitute sambal oelek)
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 2 1/2 cups low sodium vegetable broth
  • 2 lb. sweet potatoes (orange yams) peeled and chopped into 1-inch chunks
  • 1 lb. zucchini (about 4 medium zucchini) cut into 1/2 inch rounds
  • 12 oz. carrots (about 4 medium carrots) peeled and cut into 1/2 inch chunks
  • 3 cups shredded cabbage
  • 1/3 cup dried apricots
  • 1/4 cup golden raisins
  • 1/4 cup cilantro
  • Salt and black pepper to taste
  • 1 3/4 cups cooked chickpeas (or substitute canned chickpeas, drained)
  • 10 oz. couscous (1 1/2 cups dry - for gluten free substitute quinoa)

You will also need

  • 7-8 quart heavy pot with lid, medium saucepan
Total Time: 1 Hour 30 Minutes
Servings: 6 servings
Kosher Key: Pareve
  • Heat olive oil in a large pot over medium. Saute the onion for several minutes till softened. Add the garlic and saute for another minute till fragrant.
  • Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian EntreeStir in the tomato paste, harissa, cinnamon, ginger and 1/2 cup fo the low sodium vegetable broth till smooth. Bring to a boil.
  • Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian EntreeAdd sweet potatoes, zucchini, carrots, shredded cabbage, dried apricots, golden raisins and cilantro to the pot. Stir till combined.
  • Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian EntreeAdd remaining 2 cups of vegetable broth to the pot. Bring to a boil. Season with salt and pepper to taste (I use about 3/4 tsp salt and 1/4 tsp pepper).
  • Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian EntreeReduce heat and cover the pot. Simmer the mixture for 50-60 minutes, stirring gently 2 times during cooking, till all the vegetables are fully tender. Season with additional salt and pepper to taste, if desired. Remove from heat.
  • Add chickpeas to the pot and simmer for 5 minutes more till they're heated through.
  • Meanwhile, prepare couscous according to package directions.
  • Pour cooked couscous onto a large platter. Top with the cooked vegetable stew. Serve.
  • Moroccan-Style Vegetable Couscous - Easy and Flavorful Vegetarian Entree
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Category: Entrees, Gluten Free with Modification, Hanukkah, Healthy, In the Kitchen, Nut Free, Pareve, Purim, Recipes, Rosh Hashanah, Slide Show, Sukkot, Thanksgiving, Thanksgivukah, Vegan, Vegetarian

Comments (41)Post a Comment

  1. I’ve really been into Moroccan food lately too! I’m going to share with some of my vegetarian friends. Happy Thanksgivukkah!

  2. Avner Hazan says:

    I had couscous all my life, this’s a work of art!

  3. Coco Galvez says:

    My dinner tonight, tnx Tori

  4. Susan B says:

    Looks delicious. Is sharissa easily found? Are there any substitutions?

    • Tori Avey says:

      Hi Susan, if you read the intro to the recipe I answer your question there. A substitution is noted in both the intro and the recipe ingredient list. :)

  5. Dalia Kaplan says:

    goes vey well with Matbucha on a side

  6. mmm love this – i had a similar dish for dinner tonight (i add fennel to mine – double yum)

  7. prinderella says:

    What beautiful looking side dishes. Can’t wait to try them. Thanks Tori

  8. Mmm tori that looks good!

  9. Anna says:

    I realize this is a vegetarian dish, but If we were to add meat to this dish, is there a meat and/or prepared meat that would go best with this dish?

  10. Me wanty .. Throffing !!

  11. Rebecca says:

    I wonder is this “veggie curry “served with Couscous sold in the Arab shops !! My daughter loves it and we often order it when we eat in the Arab shop with Couscous !! Thanks for sharing.

  12. Make it eat it and grow up on it

  13. Shanna Faris says:

    Yum! That is definitely going to be on my menu in the very near future.

  14. My husband made this tonight and it is definitely a winner. This will be made frequently in our household.

  15. Kent says:

    This receipe looks and sounds delicious. I happen to have a tagine. How would you prepare this dish using same?

    • Tori Avey says:

      Hi Kent– I haven’t actually tested this particular recipe in a tagine, but here is my best guess based on what I know about tagine cooking. Prepare the sauce, then pour it into the tagine. Put the vegetables in (minus the chickpeas), then put the lid on and cook it at 350 degrees F for about an hour. When the vegetables are tender, add chickpeas and let the stew continue cooking for about 5 more minutes till heated through.

  16. Mashugana says:

    I have seen harissa in the store and guess will purchase some, looks to yummy to pass up!

    Tori- Is that fresh or powdered ginger?

    Leftovers could probably made into patties, fry and Morrocan Latkas ……. yum, yum and yum-o!

    Happy Thanksgiving!
    Happy Chanukah!
    Happy just because!

  17. Clara says:

    Dear Tori, This Thanksgivukkah, I’ve tried this recipe, and I got stellar reviews, absolutely delicious, a delicacy,and very easy to make,thanks a bunch!! keep up the good work ;)

  18. liron says:

    I love your recipes. This looks excellent but I really wanted to do the actual couscous, old school. Can you write an explanation of the process of making couscous from semolina (סולת)?

  19. Brenda says:

    Tori – I made this dish today and it was really good. My hubby, who is Moroccan, enjoyed it too.

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